There are two main types of stop snoring mouthpiece that are used for years to treat snoring. One of them is the jaw retaining mouthpiece and the other one is the tongue retaining mouthpiece. As the name suggests, the tongue retaining mouthpiece is a device that can help you solve your snoring and even sleep apnea issue.
As you are all aware, snoring happens when your airway is blocked so the air can’t pass freely. When you snore, the membranes around the throat vibrate, causing annoying and disturbing sound.
In severe cases, this condition can develop into sleep apnea because your airway is completely obstructed, making you unable to breathe. In most cases, you will literally stop breathing for a while. Your body will instinctively wake up itself so you can breathe, which cause you not to have good and qualified sleep. You may not realize this, but it takes its toll on your body.
When you wake up, you feel groggy, can’t focus, and have constant fatigue the whole day. With tongue retaining device, your tongue will be free from such obstruction and you won’t have to deal with snoring issues anymore.
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How Tongue Retaining Mouthpiece Work?
So, how does this tongue retaining mouthpiece work, anyway? This tongue holding device will hold on to the tongue, preventing it from falling backwards and obstructing the airway. The jaw retaining device has the same principle, but instead of preventing the tongue from falling backward, it holds and then moves the jaw forward in order to make the airway go clearer.
Since this device is applicable to the core of the issue – which is the tongue – it is highly effective. It work well on most people. What’s different with the jaw retainers is the fact that it addresses the main issue directly.
This device will ensure that your tongue remains in the right positions – which is forward and flat – while you are sleeping. It holds the tongue using suction mechanism that will pull your tongue forward and hold the tip of it. With this mechanism, there is little possibility that it will flip back and block the airway.
The Best Tongue Retaining Mouthpiece
Good Morning Snore Solution (GMSS) is one of the mouthpiece available to prevent snoring. In fact, it is one of the brands that provide only tongue retainer. If you search the market, you won’t be able to find other products for such tongue retainer.
Last time I check it, Good Morning Snore Solution cost around US$99 for a single device (the regular price is US$129.94). You can order the device or check the latest price at the official website.
You can even lower the price using one of the coupon codes available here.
Another great thing about this device is the fact that it is clinically proven and tested. It has receive the U.S. FDA Clearance. The fact that it is clinically proven has shown that this device is created and designed through very careful and thorough stages and levels.
It has passed FDA requirements and testing so it is considered safe. Moreover, the device is easily used with very minimal discomfort.
The device has this snug feel – but it won’t constrict the movement – so it fits nicely while holding the tongue at the same time. It is safe to say that the device is comfy when used and it is proven to deliver satisfying result for those battling snoring issue.
The jaw retaining mouthpiece are coming with various brands – but nothing ever comes up with the idea such this tongue retainer.
You can read my review on this device here or watch the video bellow for more info about GMSS.
Positives and Negatives
When using this device from this particular brand, of course there are some great benefits you can expect, such as:
- The tongue retaining mouthpiece is really comfortable to use. It is snug and it fits nicely.
- It is safe. You don’t have to worry about swallowing the mouthpiece in case it is released from the tongue. Your throat isn’t that big and the retainer is quite small, although it may seem big.
- You won’t have to worry about any jaw ache or pain, because it won’t be applied on your jaw. Jaw retainer can cause discomfort and ache when used because it will limit your jaw movement as well as applying pressure to the jaw. The same thing won’t apply to tongue retainer.
- The retainer is easily cleaned with cold water. You don’t have to buy chemical cleaner. You can use any denture appliance cleaning tablets from your local pharmacy to clean it.
- You only need to pay attention to the three simple steps of using it.
However you should also aware of some possible negatives such as the side effects. First of all, it may cause excessive saliva. Because of the snug application of the retainer, it may cause excessive production of saliva. But it is only minor side effect and you will overcome it soon.
Second, there may be a minor issue like sore tongue. Those who try the tongue retainer at first time generally experience this. After a few days and regular usage, the sore effect will go away.
The Bottom Line
If you want to relieve from the snoring without experiencing pain or discomfort, the tongue retaining mouthpiece can be the best option. And the Good Morning Snore Solution mouthpiece from MPowRx is the only one tongue holding product that works effectively.
You can be sure that it is safe and it won’t cause any severe or serious side effects, aside from minor problems of excessive salivating and sore tongue.