People who have snoring problem often consider CPAP as snoring solution. Known as the short for continuous Positive Airway Pressure, CPAP method is considered safe enough to be applied for people suffering from apnea or severe snoring issue.
If you try this method the first time, it may feel and seem awkward, but be sure that it is one of the best and also safest solutions to help you breathe better.
This machine works by blowing air at high pressure in order to keep the airway open during the sleep and to make sure the muscles relaxed. Meanwhile, the rubber strap works to hold the mask always in the right position so that air leaking around the face can be stopped.
Here is an advice, make sure the straps tight enough but also loose enough for comfort. Once it is in the right position and adjustment, your sleep will not be the same.
What's On This Page
How the CPAP System Works
The CPAP as snoring solution involving an air mask to help you sleep better. The mask will provide solid flow of air, ‘forcing’ the air passage to stay open. After all, people who suffer from apnea or snoring often suffer from obstructive airway passage, hindering the flow of air.
With the air provided from the mask, the airway passage will remain open and snoring can be cured. After all, the air flow is steady and regularly, so you can still breathe comfortably.
Granted that you need to sleep with the mask on, but that’s the only way to provide the air flow to keep the throat open. One of its greatest features is it blows one constant pressure so you won’t feel any discomfort during the use including when sleeping.
The Advantages and Disadvantages of CPAP
CPAP can be an effective treatment for snoring as well as sleep apnea. However, you have to consider the advantages and disadvantages of the machine.
According to American Academy of Otolaryngology, there are several advantages of CPAP, such as reduces daytime sleepiness, fatigue and other sleep apnea related health problems such as high blood pressure, heart disease, diabetes, and stroke.
There are also some disadvantages of the device, like discomfort, nasal congestion, nose and throat dryness, the device to be too constrictive and cumbersome, sometimes lead to inconsistent use or abandonment of the device altogether.
Keeping It Comfortable
Comfort is one important concern when dealing with CPAP. After all, sleeping is the best time for you to recover, and it would be difficult to have good sleep when you struggle with uncomfortable mask.
But you shouldn’t worry as today’s mask comes with adjustable straps. You can simply adjust the level of tightness of the strap so it isn’t only fit your face, mouth, and nose, but it is also comfortable when worn.
Some masks are even coming with better and more comfortable material, so there won’t be any additional burden to your face. Using the mask does require adjustment. Give it a time and you will soon be comfortable with it.
Despite the fact that CPAP is a truly great option as snoring solution, cost factor is another thing you need to consider about.
The mask usually comes with the machine, and a set of the device can cost around $1,000. The more sophisticated the machine is, the more money you have to spend.
Sometimes it is very easy to spend around $1,500 to $2,000 per set, especially if you are looking for comfort. Insurance generally only covers some of the aspects, but not the whole package.
If you are thinking about having this method, you really need to think carefully about the cost too.